When you’re craving a meal made with whole foods, don’t be afraid to give vegan food a try.
From homemade wraps to quick, quick salads to hearty dishes, the list of healthy vegan food options is growing.
Read More”People can make the most of the things they love, and this is a great way to do it,” said Natalie Hargreaves, the executive director of the Food Babe Food Trust, an organization that advocates for healthier, less processed foods.
Hargreave’s organization works with over 50,000 people in her group to promote a plant-based diet.
The trust, which is based in Atlanta, Georgia, aims to raise awareness about the health benefits of plant- based food and encourages people to make their own meals from scratch.
“This is a really great opportunity to educate people on what vegan food is, what it’s not, and what it can do for them,” Hargroves said.
“You’re getting these fantastic recipes and they’re all very simple.”
Hargrove is also helping people who need support to find and create their own healthy recipes.
She said that, over the last few years, the trust has become more popular because it has become so easy to find the perfect recipes.
“People have been cooking this for so long, and we’ve seen a lot of progress,” Hargeaves said.
The trust is also growing with an expanded team of food and nutrition experts, who offer the latest research to support its ideas and provide guidance to people in finding and creating healthier, more delicious recipes.
The food trust is part of a growing movement to educate the public about healthy eating.
As the population ages, people are increasingly looking for options in the comfort of their own homes, according to the Centers for Disease Control and Prevention.
The Food Babe food trust also promotes plant-powered foods.
The group promotes the use of plants and the foods they produce.
“We know that many people who are in the food industry are eating a lot less, and yet many of those same people also eat a lot more fruits and vegetables,” Haggreaves said, adding that the trust hopes to encourage people to eat more plant-centric foods in order to live longer and healthier lives.
Hagreaves is also working to help people in need.
The Food Babe also works to make sure people have access to affordable, quality health care.